top of page
During this training you will learn...
The #1 mistake in managing stress, anxiety, and other emotions.
How to create strategies for creating a healthy lifestyle that supports overall emotional wellbeing for you.
The truth about techniques for improving emotional health, such as mindfulness and positive self-talk.
Presented by
Jasmine Meyosha
My name is Jasmine and I am an emotional health and well-being coach. I specialize in helping people like you find peace and happiness in the midst of their struggles.
​
As a coach, I use a variety of techniques and approaches to help you tap into your inner strength and overcome the challenges that are holding you back.
​
Whether you are dealing with anxiety, depression, or just feeling stuck, I am here to support and guide you on your journey towards healing and growth.
​
But I'm not just a coach. I'm also a fellow traveler on the path towards emotional well-being. I know firsthand how difficult it can be to navigate life's ups and downs, and I am committed to using my own experiences and struggles to help others find hope and healing.
bottom of page